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Surfing in Sunset

Understand your ADHD:

  • Break the bondage of your own expectations as well as those of the world.

  • Give yourself grace and permission to be you.

  • Allow yourself to embrace who you are and your amazing, beautiful, and wonderfully made brain. 

Hi, I'm Lisa

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I'm a qualified ADHD coach providing a safe, compassionate place for you to discover who you are and who you want to be. I have two teens with ADHD, and I too was diagnosed in 2021. Understanding my ADHD has freed me from the shame, guilt, and hopelessness I’ve struggled with my entire life. My mission is for everyone to experience the monumental shift that I have, knowing there is hope, acceptance, and joy for you.

What is coaching?

Coaching is a partnership between a coach and a client that supports the client in becoming who they want to be to create the life they want.

  • Coaching builds awareness empowers choice and leads to change. 

  • Coaching supports a person at every level in becoming who they want to be.

  • Coaching ensures the client can give their best as they learn and develop in the way they wish.

"Let us not look back in anger or forward in fear, but around us in awareness"

- Leland Val Van de Wall

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Empowering and Embracing Neurodiversity

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